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Calm Harm (App)

Calm Harm (App)

"Calm Harm is a free app that helps you manage or resist the urge to self-harm, using principles from the evidence-based Dialectical Behaviour Therapy (DBT)." From stem4

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Links last checked 12/6/24 - found a link that doesn't work?

Created by Dr Ramsey Ahmed

ramsey@gp-resources.co.uk

Although every effort is made to ensure information is relevant, correct and kept up to date, this cannot be guaranteed. Information contained on this website should not replace clinical judgement. The inclusion of a resource does not equal an endorsement.

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